![]() ![]() ![]() It is often associated with older adults, but some forms of sarcopenia can also affect middle-aged people. Safety hazards in the home or community environment can also cause falls.ĭerived from the Greek root words sarx (flesh) and penia (loss), sarcopenia is defined as a decline in muscle mass, strength, and function.The more medications you take, the more likely you are to fall. Some medications can increase a person’s risk of falling because they cause side effects such as dizziness or confusion.Foot problems that cause pain, and unsafe footwear such as backless shoes or high heels, can also increase your risk of falling.Age-related loss of muscle mass (known as sarcopenia), problems with balance and gait, and blood pressure that drops too much when you get up from lying down or sitting (called postural hypotension) are all risk factors for falling.Older adults with mild cognitive impairment or certain types of dementia are at higher risk of falling. ![]()
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